Jackfruit

Have you heard of the new Jackfruit? For centuries this fruit has been used in mostly Asian countries, and it’s an amazing fruit. It can help with hunger, it’s a really good meat substitute, plus it has good health benefits. I’ve personally tried it in a couple different recipes....
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Good and Bad Eating Habits!

Hello everyone! While you were working hard for you knew way of life, I found a few good tips on good and bad eating habits. It can have a huge effect on some of those pounds we are trying to get rid of. If you have any of these...
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Nutrition,Health, And Fitness

It doesn’t matter if your 15 years old or 100, Nutrition, Health, And Fitness should be on your mind if you want to be successful. We only get one life so why not make the most of it right? Well I’m going to help show you how to start...
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About Me

Welcome everyone! My name is Dylan and I am crazy passionate about this way of life that I hope I can pass on to others to get them passionate about health and fitness! A LITTLE BIT ABOUT ME I’m a young entraponour, who grew up playing every sport I...
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